{"product_id":"dagbok-gratitude","title":"Dagbók GRATITUDE","description":"\u003cp style=\"margin-bottom: 19.4444px;\"\u003eThis Gratitude Journal offers a space for you to reflect upon the things in your life that you are grateful for.\u003c\/p\u003e\u003cp style=\"margin-bottom: 19.4444px;\"\u003eEight different questions will guide you:\u003c\/p\u003e\u003cul style=\"margin-right: 0px; margin-bottom: 17.5px; margin-left: 35px; padding: 0px; list-style-position: outside; list-style-image: initial;\"\u003e\n\u003cli style=\"list-style: inherit; margin-bottom: 4px;\"\u003e\u003cp style=\"margin-bottom: 0px;\"\u003eThree things I am grateful for\u003c\/p\u003e\u003c\/li\u003e\n\u003cli style=\"list-style: inherit; margin-bottom: 4px;\"\u003e\u003cp style=\"margin-bottom: 0px;\"\u003eOne thing I can be proud of\u003c\/p\u003e\u003c\/li\u003e\n\u003cli style=\"list-style: inherit; margin-bottom: 4px;\"\u003e\u003cp style=\"margin-bottom: 0px;\"\u003eA person I am Grateful for\u003c\/p\u003e\u003c\/li\u003e\n\u003cli style=\"list-style: inherit; margin-bottom: 4px;\"\u003e\u003cp style=\"margin-bottom: 0px;\"\u003eThe best part about today\u003c\/p\u003e\u003c\/li\u003e\n\u003cli style=\"list-style: inherit; margin-bottom: 4px;\"\u003e\u003cp style=\"margin-bottom: 0px;\"\u003eA reason to be excited for the future\u003c\/p\u003e\u003c\/li\u003e\n\u003cli style=\"list-style: inherit; margin-bottom: 4px;\"\u003e\u003cp style=\"margin-bottom: 0px;\"\u003eAn act of kindness I received \u003c\/p\u003e\u003c\/li\u003e\n\u003cli style=\"list-style: inherit; margin-bottom: 4px;\"\u003e\u003cp style=\"margin-bottom: 0px;\"\u003eA valuable lesson I learned or am learning\u003c\/p\u003e\u003c\/li\u003e\n\u003cli style=\"list-style: inherit; margin-bottom: 0px;\"\u003e\u003cp style=\"margin-bottom: 0px;\"\u003eHow can I show my gratitude to the people I care about\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp style=\"margin-bottom: 19.4444px;\"\u003e \u003c\/p\u003e\u003cp style=\"margin-bottom: 19.4444px;\"\u003eI have found that keeping a journal of the things I am grateful for makes me happier and more at ease. As a psychologist, I know that journaling has a positive effect on our mental well-being. To me personally it is not just a great way to acknowledge and reflect on the things I am grateful for. It is also a way to learn about myself. \u003c\/p\u003e\u003cp style=\"margin-bottom: 19.4444px;\"\u003eJulie, founder of Kartotek Copenhagen\u003c\/p\u003e","brand":"Kartotek Copenhagen","offers":[{"title":"Default Title","offer_id":48042478731520,"sku":"KC-GJ0005","price":5300.0,"currency_code":"ISK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/4167\/6800\/files\/862d29f5-4472-49b8-b0ff-ef38ce9eb618.jpg?v=1771252885","url":"https:\/\/www.epal.is\/en\/products\/dagbok-gratitude","provider":"Epal","version":"1.0","type":"link"}